Skip the dough and stuff all of your favorite toppings into spaghetti squash boats for a fun and healthy dinner that’ll please the whole family. Let us know what you think in the comment section below!!
Subscribe to Eating Well:
Official Website:
Facebook:
Twitter:
Pinterest:
Get recipes here:
#SpaghettiSquash #HowtoMake #EatingWell
source
Saucy chipotle-lime cauliflower makes a tasty vegetarian taco filling in this quick and easy dinner recipe.
Subscribe to Eating Well:
For full recipe:
Official Website:
Facebook:
Twitter:
Pinterest:
source
Expert nutritionist explains what electrolytes are, why they matter and where we get them from.
Ever tasted the saltiness in your sweat? That’s because of electrolytes, which are minerals found in your body fluids, and blood. Electrolytes carry an electric charge and pass signals around the body to instruct the action of muscles and nerves. Especially helping us when we exercise.
Jamie Wright is an accredited nutritionist helping people worldwide achieve their goals without fad diets. In this video Jamie is going to talk about all things electrolytes; what they are, why they matter and where you can get them from.
Follow Jamie on IG: jamiesdietguide 😎
***
Chapters:
00:00 – Salty sweat
01:14 – Nervous system
02:06 – Muscular contraction
02:59 – Hydration
04:16 – pH balance
04:36 – Diet
06:00 – Any more questions?
*********************************
Subscribe to our channel:
➡️ If you like this, you’ll love this:
➡️ Find more nutrition advice here:
Download the Myprotein app: 📱
*********************************
#electrolytes #diet #Myprotein
Why You Need Electrolytes | Nutritionist Explains | Myprotein
Official YouTube channel for Europe’s No. 1 Online Sports Nutrition Brand, Myprotein.
Stay tuned for brand new videos every single week that help to inspire and motivate you to keep pushing further on your fitness journey. From challenging workouts to evidence-based nutrition videos — we’ve got it all.
source
Broccoli—just like pasta—makes a tasty pairing with sharp Cheddar. Here, we’ve combined all three ingredients in a homey casserole that’s baked in a cast-iron skillet. Replacing some of the pasta in the dish with vegetables makes it more nutritious and helps you cut down on carbs.
#Broccoli #MacandCheese #Recipe #HowTo #Diabetes #EatingWell
00:00 Introduction
00:32 Ingredients
01:00 Pasta & Broccoli
03:18 Roux
05:30 Combine in Skillet
07:12 Final Result
07:54 Taste Test
Get the recipe for Skillet Broccoli-Cheddar Mac & Cheese:
Subscribe to Eating Well:
Official Website:
Facebook:
Twitter:
Pinterest:
Diabetes-Friendly Comfort Food: Skillet Broccoli-Cheddar Mac & Cheese | EatingWell
source
When Jelly Belly Clear Whey is everything #Myprotein #ClearWhey ********************************* Subscribe to our channel: …
source
