Bodybuilding pro and Mr Olympia contender, @ryanjterry takes us through his top 5 arm exercises for building muscle and improving upper body strength.
Myprotein Masterclass is here to help you unlock more from your training with expert guidance from the best of the best. And who better to get workout inspiration from than a 6-time Mr Olympia competitor?
Check out Ryan’s favourite moves for getting those arms pumped and try adding them into your own workouts if you’re serious about seeing results.
5 Best Arm Workouts For Building Muscle ft Ryan Terry | Masterclass Special | Myprotein
Official YouTube channel for Europe’s No. 1 Online Sports Nutrition Brand, Myprotein.
Stay tuned for brand new videos every single week that help to inspire and motivate you to keep pushing further on your fitness journey. From challenging workouts to evidence-based nutrition videos — we’ve got it all.
@Fitwaffle and @NaturallyStefanie battle against each other in a series of fitness challenges to find out who’s the queen of the gym.
You might be more used to seeing Eloise Head (aka. @Fitwaffleand Stefanie Moir (aka. @NaturallyStefanie) absolutely bossing it in the kitchen with their incredible bakes and epic vegan cheat days. But we decided to put these two foodies to the test in the gym with a few fitness challenges. We find out who can do the most push ups in 30 seconds, who can plank the longest and who can make the fastest protein shake.
Watch now to find out who came out on top – and comment below if you’d like to see round 2!
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Who Can Do The MOST Push Ups In 30 Seconds? @Fitwaffle vs @NaturallyStefanie | Myprotein
Official YouTube channel for Europe’s No. 1 Online Sports Nutrition Brand, Myprotein.
Stay tuned for brand new videos every single week that help to inspire and motivate you to keep pushing further on your fitness journey. From challenging workouts to evidence-based nutrition videos — we’ve got it all.
UFC fighter Israel ‘The Stylebender’ Adesanya is the reigning Undisputed UFC Middleweight Champion.
The 31-year-old Nigerian-born, New Zealand mixed martial artist is a natural showman, with all the talent to back it up. Holding a perfect 19-0 record (8-0 UFC), he’s a deadly opponent to face in the ring. A staggering amount of his wins have been knockouts — 14 of them, in fact.
But what fuels a champion like Israel? From pre-fight rituals to UFC fight mentality, we cover it all in this exclusive interview.
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At Myprotein it’s our mission to #FuelYourAmbition and push you forwards on your #ForeverFit journey.
We’re here for active men and women who want to invest in themselves mentally and physically — for the long run.
Only expert-backed advice. No quick fixes — just the facts.
No more boring chicken breast—this recipe takes your chicken dinner to the next level with melty cheese and creamy guacamole. Plus it’s ready in just 30 minutes for a fast meal the whole family will love. Get the recipe:
Danny Willett shows us the motivation it takes to become The Masters champion.
Every wondered how many shots it would take a pro to go from Augusta to the White House? Or even the Statue of Liberty? Probably not…but be sure to check out our special Masters 2017 infographic with plenty of stats, records and trivia since the tournament first began in 1934 –
Whether you’re an athlete, gym enthusiast, sports player or someone looking to get and stay fit; your ambition can be fuelled too with Myprotein. We are dedicated to bringing you the highest quality supplements and products in the world to help you achieve your goals.
Find out more about Danny here:
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