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Is there a proper human diet that will give you optimal physical and mental health? I think there is, and following these 11 concepts of a proper human diet will help you recover and protect your health. It’s hard to argue with these 11 concepts of a proper human diet, which one do you have the most trouble with?
Our human ancestors have been eating a long time, and you should try to mimic what and how they ate to give your body what it needs. We have been misled by huge corporations for their profit, not for our health. How many of these 11 concepts do you currently follow? Which one is hardest for you?
LIES MY DOCTOR TOLD ME:
Daily MINERALS: (Discount)
Eat REAL SALT:
Two diets on the Proper Human Diet Spectrum:
◼KETO 101 Videos:
◼CARNIVORE 101 Videos:
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Ken D Berry, MD, is a Family Physician and has been practicing Family Medicine in rural Tennessee for over 20 years, having seen over 25,000 patients in his career so far.
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