Thu. Sep 24th, 2020

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SELENIUM: Benefits and Best FOODS (Beware Overdose???)

Selenium is an important mineral that most of us don’t get enough of. This video explains selenium benefits and lists selenium-rich foods. You won’t need a selenium supplement after you watch this video.

Resources:
Nine cases of acute selenium intoxication were described by Kerdel-Vegas (1966) in persons who had consumed nuts of the “Coco de Mono tree
Paradise nuts overdose, 10-15 Paradise Nuts Daily: 
No toxicity from high-Se Diet: 
Selenium prevents/improves Hashimoto’s: 

LIES MY DOCTOR TOLD ME:

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Ken D Berry, MD, is a Family Physician and has been practicing Family Medicine in rural Tennessee for over 20 years, having seen over 25,000 patients in his career so far.
Consult your doctor. Don’t use this video as medical advice.
For Collaborations please email me: kendberry.md@gmail.com
Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for the advice provided by your doctor or other qualified healthcare professional.
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