These easy recipes for lunch and dinner make healthy eating a breeze. The curried butternut squash soup cooks right in your slow cooker and involves zero extra steps (or dishes!)–just chop the ingredients and let your slow cooker do its thing. Plus, you can save the leftovers for later, making it the ideal meal prep recipe. For lunch, put a spin on ordinary chicken salad by making tasty chicken wraps that incorporate both curry powder and apples (instead of the usual grapes). Stay tuned until the end for the rest of this 1200-calorie meal plan for weight loss!

Get the recipes (plus the entire meal plan!) here:

#Recipe #Cooking #Healthy #WeightLoss #Food #EatingWell

0:00 Introduction
0:12 Curried Butternut Squash Soup
3:44 Curried Chicken Apple Wraps
7:25 Taste Test

A meal plan expert teaches how to plan and prep meals like a pro in a way that’s easy, nutritious, inexpensive, and delicious – regardless of dietary preferences and restrictions.

Subscribe to Eating Well:

Official Website:

Meal Prep These Healthy Recipes for Weight Loss in No Time | 1200-Calorie Meal Plan | Prep School