News Categories

Diet news

Ketogenic Diets

Keto Recipes

Keto Supplements

Keto Videos

Health news

Keto Recipes

What is Pelvic Floor Therapy Treatment?

What is Pelvic Floor Therapy Treatment?

The other day I was speaking with a friend who has chronic constipation. When she asked me for advice I suggested pelvic floor therapy. Pelvic Floor Therapy Equals Kegels? She said that she was already doing it, so I asked, “where do you go?” and she replied, “I do it...

Best Options To Try Out!

Best Options To Try Out!

Dutch Bros has a wide range of drinks ranging from cold brew coffee to tea and energizer slushy-like drinks. It’s a similar joint to Starbucks or Dunkin Donuts, except they don’t really have any food – instead, their main focus is coffee. What about Dutch Bros keto...

Strawberry Coconut Chia Pudding | MaxLiving

Strawberry Coconut Chia Pudding | MaxLiving

  Strawberry Coconut Chia Pudding 1 can Coconut Milk16 oz Fresh Strawberries2 tsp Maple Syrup or ... READ MORE  Buffalo Chicken Dip 2 Chicken Breasts (Baked) or 1 Rotisserie Chicken1/3 cup Avocado oil mayo4-5 ... READ MORE  ...

Reasons to Sweat | MaxLiving

Reasons to Sweat | MaxLiving

Sweating is one of your body’s most natural responses, yet people tend to dislike it immensely. This distaste is evident in the plethora of sweat-thwarting interventions like antiperspirants, deodorants, sweat-resistant clothing, and even botox injections to stop the...

Are Plantains Keto-Friendly? Are They Low Carb?

Are Plantains Keto-Friendly? Are They Low Carb?

We all know that bananas and other high-carb fruits can easily kick you out of ketosis. But are plantains keto?In this guide, I’ll answer all your questions about eating plantains on a keto diet. I’ll also look at lower-carb alternatives and answer some frequently...