Hip thrust vs. glute bridge, whats the difference and which is better? Discover now in this expert-led Masterclass video.

Myprotein Masterclass is here to help you unlock more from your training with expert guidance from the best of the best. In this video, our personal trainers Chris Broomhead and Simone Farrington are here to take you through 2 of the most effective moves for building glute strength & size.

If you’ve ever wondered what the difference is between glute bridges and hip thrusts then you’ve come to the right place. We’re here to demonstrate exactly how to nail each exercise, what benefits they can bring to your training routine, and who they are best suited for.

Get ready to level-up your lower body sessions.


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Hip Thrust Vs. Glute Bridge: What’s The Difference? | Masterclass | Myprotein

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