On this episode of Recipe Rehab, we meet the Arenas family, who reaches for frozen convenience meals on busy weeknights. One of their favorites? Fettucine Alfredo and garlic bread. The dish may be an easy way to feed four hungry children, but it’s far from healthy with 31 grams of fat and over 1000 milligrams of sodium per serving! With high cholesterol in the family, the chefs get to work creating a healthier version – no freezer required.

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