Diet News

Apple health benefits are numerous as the fruit supplies different nutrients that are important for your health. This popular red fruit provides many science-backed benefits ranging from a weight loss superfood to an all-natural breath freshener. Still, there is so...

Randy Jackson, of 'American Idol', was surprised by his type 2 diabetes diagnosis, even though he knew he was genetically predisposed due to his obesity and family history. He shares his tips for maintaining a healthy lifestyle. Everyday Health is your No. 1 resource...

Chris Broussard is already seeing results of the P90X2 workout on day 5 of this Fitness Guinea Pig episode. Miss the beginning? Watch the complete fitness review: About Fitness Guinea Pig: On Fitness Guinea Pig, we enlist people from all walks of life, be it...

Subscribe for more: Watch More of this Show: Kendra leads today's discussion on the diet and exercises that the moms swear by to keep their bodies in the best shape possible. They discuss juicing, yoga, cardio and more. Check out this episode to see if you can learn...

What can you eat during the Master Cleanse? We follow Mark Malkoff through aisles of the grocery store for day 3 of his Master Cleanse Fitness Guinea Pig review. Miss the beginning? Watch the complete fitness review: About Fitness Guinea Pig: On Fitness Guinea Pig, we...