Introduction To Kettlebells – Anja Zeidler

Introduction To Kettlebells – Anja Zeidler

Anja Zeidler gives a brief introduction into her favourite kettle bell workouts for toning up and burning fat.

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Low Carb Antioxidant Blueberry & Beetroot Soup Recipe | Anthocyanin by Myprotein

Low Carb Antioxidant Blueberry & Beetroot Soup Recipe | Anthocyanin by Myprotein

Our delicious Caramelised Onion and Beetroot soup is thick, wholesome and certainly different to your average lunch-time recipe.

Try making our soup in bulk and freeze in batches for meal prep! It is also an ideal fridge recipe as it will last for 5 days in an air tight container.

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Ingredients

2 Small Scoops Nutri Purples Veg Blend

1 Tbs 15g Myprotein Coconut Oil (

50g Myprotein Whole Almonds (

300g Large White Onions

150g Fresh Beetroots

200ml Chicken Stock

Salt and pepper

Topping (OPTIONAL)

Myprotein Organic Hemp Seeds (

Chopped Chives

Serving suggestion: Increase the protein content with chickpeas, prawns or chicken breast – all of which will make a delicious accompaniment!

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Method

1) Preheat the oven to 180oC.

2) Chop the onions and beetroots into cubes and spread into a baking tray.

3) Top with small pieces of coconut oil.

4) Sprinkle with salt and pepper and bake in the oven for 20 minutes.

5) Make to chicken stock using stock cubes and water or heat the fresh stock.

6) Place the almonds in the hot stock to soften while the vegetables are cooking.

7) Once the vegetables are cooked place everything in the blender along with the Nutri Purples Veg Blend and blitz until smooth.

Serve warm!

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Macros (without topping)

Based on 6 servings

Calories – 112

Carbs – 9g

Fat – 8g

Protein – 3g

Sugar – 5g

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Visit our website:

For information about training, nutrition and supplements check out our blog:

Don’t forget to follow Myprotein across social media. We have the best gym techniques, nutrition advice, healthy recipes and much more:

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Instagram:

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Full Chest Workout with IFBB Pro Daz Ball by Myprotein

Full Chest Workout with IFBB Pro Daz Ball by Myprotein

When we called in on People’s Champion and IFBB Pro Daz Ball we thought it would be rude not to film one of his workouts! Here Daz shows his fans how he built his mammoth chest and also reveals his secret workout drink. Daz has promised his fans more detailed videos to come and as we all know – he is a man of his word! For more videos visit

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How To Build A Strong Core & Six Pack Abs | Masterclass | Myprotein

How To Build A Strong Core & Six Pack Abs | Masterclass | Myprotein

Build a stronger core by working on all key elements of the torso. Myprotein’s expert PT tells us why it’s important to train our core muscles.

The key points Max Leonard will cover are what does it mean to build a strong core? Why having a strong core is beneficial and how to train your core as a whole.

So let’s begin. What does it mean to build a strong core?

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Chapters:
00:00 – Introduction
00:24 – Breakdown of whole core
01:29 – Benefits
02:21 – Training whole core
03:12 – Any more abs questions?

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#TrainingAbs #HowToTrainAbs #Myprotein

How To Build A Strong Core & Six Pack Abs | Masterclass | Myprotein

Official YouTube channel for Europe’s No. 1 Online Sports Nutrition Brand, Myprotein.

Stay tuned for brand new videos every single week that help to inspire and motivate you to keep pushing further on your fitness journey. From challenging workouts to evidence-based nutrition videos — we’ve got it all.

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*crunch crunch crunch* myprotein does ASMR | Myprotein #shorts

*crunch crunch crunch* myprotein does ASMR | Myprotein #shorts

Have you ever said anything unintentionally funny whilst at the gym?

Watch and listen to our Black Friday Deal Genius read out your hilarious gym quotes and eat some of the most popular Myprotein supplements in the style of ASMR.

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Subscribe to our channel:

Download the Myprotein App:

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#ASMR #shorts #myprotein

*crunch crunch crunch* myprotein does ASMR | Myprotein #shorts

Official YouTube channel for Europe’s No. 1 Online Sports Nutrition Brand, Myprotein.

Stay tuned for brand new videos every single week that help to inspire and motivate you to keep pushing further on your fitness journey. From challenging workouts to evidence-based nutrition videos — we’ve got it all.

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