Zinc is vital for all your body systems, from your Immune System to your Hormones. If you are eating foods or taking a supplement, but not absorbing the Zinc, that’s not helping at all.
Many internet searches for Zinc Rich Foods will give you along list of foods that are filled with oxalates and phytates, which can keep you from absorbing the Zinc. Many recommended Zinc supplements will only provide 50-60% of the amount of Zinc listed on the label.
——- Join me and let’s optimize your health! ——-
Listen to my book on Audible:
Real Salt you need:
💪Help me fight Disease, on PATREON ▶
Thanks so much to our Prime & Champion Patrons, Chris B, 2KrazyKetos, Rob P, Linda W, Margaret B, Kim S, Vaneesa C, Ben & Carla, Jennifer M, Bob C, Denise M, Jamie S, Shawn J, Tonya B, Shahem Z, B B, Lori B, Shannon H, Amanda W, Suzanne C, William K, Mitzi C, Sam B, Julie L, Tia G, Dean Z, John C, Rumi K, Doyle R, Jeff P for helping make this video possible.
🍶 All KETO/Low-Carb things we LOVE⏩
🍳Need a KETO MEAL PLAN? Here’s one we love from a friend we trust:
Ken D Berry, MD, is a Family Physician with 20 years of clinical practice.
For Collaboration/Speaking requests, please email me : email@example.com
Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a doctor or other qualified healthcare professional.
Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition.
As an Amazon Associate I earn from qualifying purchases.