Every cell in your body needs salt, and without enough salt your cells can’t function properly.
Salt is not a decadent want, it is a physiological need. All mammals need salt daily.
Here are 7 signs that you need more salt. You might have one or more of these signs that will get better when you give your body the real salt it needs. Don’t be afraid of salt. All mammals need it, including you.
Real Salt I love:
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Electrolytes you need:
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Ken D Berry, MD, is a Family Physician with 20 years of clinical practice.
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