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7 PROTEIN MYTHS Debunked

Protein is vital for building and rebuilding your body and all of your organs. Yet, there are so many myths out there saying protein is bad for you in some way. This video debunks protein myths that may have been keeping you from eating enough protein for optimal health.

The amino acids that come from proteins are the building blocks making up all of your tissues and organs. From your muscles to your kidneys, they are all made of protein and need a good supply of protein to function optimally.

LIES MY DOCTOR TOLD ME:
Proper Human Diet Virtual Summit:

CARNIVORE 101 Basics:

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Hate Liver? Try this:
Eat REAL MEAT:

Eat REAL SALT:
Electrolyte Drops:

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Ken D Berry, MD, is a Family Physician and has been practicing Family Medicine in rural Tennessee for over 20 years, having seen over 25,000 patients in his career so far.
Consult your doctor. Don’t use this video as medical advice.
For Collaborations please email me: kendberry.md@gmail.com
Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for the advice provided by your doctor or other qualified healthcare professional.
Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition.
Although all measures are taken to ensure that the contents of the YouTube channel is accurate and up-to-date, all information contained on it is provided ‘as is’.
To the extent permitted by mandatory law, Dr. Ken D. Berry shall not be liable for any direct, incidental, consequential, indirect or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content.
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