7 Natural Sources of Collagen (For Your Skin) 2020

Collagen supplements are expensive and often contain ingredients you don’t want. The collagen in your supplement may not even be absorbed into your body. Natural sources of collagen are much better. Here are 7 Natural Sources of Collagen for your Skin.

Save money and eat delicious foods by getting your collagen from natural sources. Your skin will look and feel better, and so will the rest of you! Collagen helps your skin, hair, nails and joints be better and appear younger.

Instant-Pot we use:
My fav Sardines:
My fav Anchovies:

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Electrolyte Drops:
Eat Real Meat:

🍶 All KETO/Low-Carb things we LOVE⏩

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Ken D Berry, MD, is a Family Physician with 20 years of clinical practice.
For Collaboration/Speaking requests, please email me : kendberry.md@gmail.com
Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a doctor or other qualified healthcare professional.
Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition.
For Collaboration/Speaking requests, please email me : kendberry.md@gmail.com
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