You’re too good of a parent to give your little one coke or pepsi, but what about fruit juices? Should fruit juice be strictly limited for young children as the American Academy of Pediatrics recommends, or is it safe and healthy?
Most parents overestimate the amount of nutrition in fruit juices and under-estimate the amount of sugar. Fruit juices seem to have fallen off the health-food pedestal and are now mingling with sodas and other junk foods.
LIES MY DOCTOR TOLD ME:
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AAP Position Paper:
Juice & Obesity:
Juice & Obesity:
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Ken D Berry, MD, is a Family Physician and has been practicing Family Medicine in rural Tennessee for over 20 years, having seen over 25,000 patients in his career so far.
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