hqdefault.jpg

5 Amazing Intermittent Fasting Benefits (Mind & Body) 2020

Fasting has many health benefits, and here are 5 amazing intermittent fasting benefits. Your body and your DNA use fasting to repair, rejuvenate and renew your cells and tissues. You can use this powerful health tool to improve your health too!

Anyone can enjoy these 5 fasting benefits by making intermittent fasting part of your daily ritual. It’s easy to start, and very sustainable.
Intermittent Fasting 101 playlist:

REAL SALT for Fasting:
Fasting Electrolytes:
Great Fasting Book:

—— Join me and let’s optimize your health! ——–

LIES MY DOCTOR TOLD ME:

💪Help me fight chronic Disease, on PATREON ▶

Thanks so much to our Prime & Champion Patrons, Chris B, 2KrazyKetos, Rob P, Linda W, Margaret B, Kim S, Vaneesa C, Ben & Carla, Jennifer M, Bob C, Denise M, Jamie S, Shawn J, Tonya B, Shahem Z, B B, Lori B, Shannon H, Suzanne C, William K, Mitzi C, Sam B, Julie L, Tia G, Dean Z, John C, Rumi K, Doyle R, Jeff P, Molly K, Jose A and Amanda W for helping make this video possible.

Eat Real Meat:

🍶 All KETO/Low-Carb things we LOVE⏩

🍳Need a KETO MEAL PLAN? Here’s one we love from a friend we trust:

FACEBOOK:
INSTAGRAM:
TWITTER:
VERO:@kendberrymd TikTok:@kendberrymd

Ken D Berry, MD, is a Family Physician with 20 years of clinical practice.
For Collaboration/Speaking requests, please email me : kendberry.md@gmail.com
Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a doctor or other qualified healthcare professional.
Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition.
For Collaboration/Speaking requests, please email me : kendberry.md@gmail.com
As an Amazon Associate I earn from qualifying purchases.

Previous Post
diet-plans-that-work.jpg
News

Diet Plans that Work

Next Post
trick-your-body-into-losing-weight1.jpg
News

Trick Your Body Into Losing Weight

Leave a Reply