Just because you want to eat healthier doesn’t mean you have to sacrifice flavor. This recipe is 400 calories but is packed full of delicious flavor. Chicken cutlets sauteed in oil from a jar of sun-dried tomatoes, and a creamy sauce made from sun-dried tomatoes, shallots, and heavy cream.
#HealthyDinner #Recipe #PrepSchool #EatingWell
00:00 Introduction
00:49 Cutting chicken breast in half
01:28 Salt and pepper chicken cutlets
01:57 Sliver sun-dried tomatoes
02:30 Dice shallots
03:29 Chop parsley and open white wine
03:57 Cook chicken in oil from sun-dried tomatoes
05:14 Add shallots and sun-dried tomatoes
05:40 Add white wine
06:07 Stir in heavy cream
06:29 Add chicken back to the pan
06:55 Serve with cauliflower rice
08:05 Taste test
Get the full recipe for Chicken Cutlets with Sun-Dried Tomato Cream Sauce:
A meal plan expert teaches how to plan and prep meals like a pro in a way that’s easy, nutritious, inexpensive, and delicious – regardless of dietary preferences and restrictions.
Subscribe to Eating Well:
Official Website:
Facebook:
Twitter:
Pinterest:
400 Calorie Chicken Cutlets in a Sun-Dried Tomato Sauce | Healthy Dinner Recipe | Eating Well
source
Get the full recipe for Chicken Cutlets with Sun-Dried Tomato Cream Sauce: https://www.eatingwell.com/recipe/276341/chicken-cutlets-with-sun-dried-tomato-cream-sauce/
00:00 Introduction
00:49 Cutting chicken breast in half
01:28 Salt and pepper chicken cutlets
01:57 Sliver sun-dried tomatoes
02:30 Dice shallots
03:29 Chop parsley and open white wine
03:57 Cook chicken in oil from sun-dried tomatoes
05:14 Add shallots and sun-dried tomatoes
05:40 Add white wine
06:07 Stir in heavy cream
06:29 Add chicken back to the pan
06:55 Serve with cauliflower rice
08:05 Taste test
Excellent recipe…it was delicious 😋 I had a spaghetti squash that I needed to use and served the chicken over it. Delicious! Definitely a keeper. Thank you Victoria 🙏💕
We love they way you cooking Great job
Omg ! I just tried to make this meal and I can’t believe a healthy meal can taste so delicious. I’m in love 😍. I’m definitely going to do again and again lol . Thank you Victorina for sharing this wonderful recipe . Where I can find more recipes like this one ?
Can i use thick coconut milk instead of cream?
Is this diabetic friendly?
Malignant growth is the main source of death around the world. As indicated by WHO, more than 45% of individuals all throughout the planet were assessed to be influenced by this illness between 2008-2030. It was additionally projected that 10 and 11 million tumors will be analyzed every year in low-and center pay nations by 2030. At the present time, there are a large number of individuals overall battling this guileful illness. We realize disease isn't all rainbows and daylight and keeping an uplifting perspective during this time can be very troublesome. However, some of the time messages of expectation can always rouse strength
Made this today and was delicious, ty.
Would garlic be good in this
But the cream?
Wow…so nice